Free range chickens ARE actually better than factory farmed
My name is Catherine. For the last 10 years I've been bullying myself. I ignored my needs, I numbed myself, filled my insides with poison. I was lost, confused. All I wanted was to be healthy. I thought that being lean was being healthy. I can see now that being lean is a byproduct of fitness. Fitness is true health and cannot be achieved without fueling the body correctly. With the proper fuel and fitness, mental health will quickly follow. I'm learning, living, learning and learning again. My journey my started with High Carb Vegan in January, this way of eating (and living) gave me the foundation to deal with life, to fully cherish the ups and accept and battle with the downs. I want to share my story because I can. That's the beauty of Youtube, everyone has a platform to do with it as they wish.