My Own Worst Enemy : How I Deal with Performance Anxiety
My own worst enemy is anxiety. I have lot of it. Performance anxiety is one of its shapes.
Today I want to open up about it using my recent gig at Superbooth 2023 as the perfect example on how my mind plays terrible tricks on me.
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00:00 Introduction
02:00 The story and how my mind works
06:46 The 5 excuses that prevents me to get what I want
21:40 Some tips to overcome anxiety
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