How To Use Steroid Creams To Control Eczema Flare-ups Using Weekender Regimen
So lets look at how to apply steroids to affected areas only using the weekender regimen also known as steroid weekend therapy
Week 1 - apply twice a day
Week 2 – once a day, preferably evenings after a bath/shower
Week 3 – On alternate days or every other day
Week 4 – On weekends only
So basically as this week progresses, you're gradually tapering off the steroids, rather than using them everyday for weeks or months and causing permanent skin damage, you’re treating the eczema while helping to avoid and minimise any side effects such as bruising, thinning of the skin and light patches or hypopigmentation.
why some steroids might now work for eczema
Some people apply both steroids and moisturisers together, this is not advised as the moisturisers especially your ointments, acts a barrier preventing anything from getting through the skin and that includes steroids.
So if you have a flareup, you should use the steroid first, then wait minimum 20 mins, before applying any moisturisers. Once the skin is much better it does not matter which you apply first, moisturiser or steroid a long as you wait 20 mins to allow either one to soak into the skin
So if you’re in week 3, and for whatever reason, the eczema flares up again, then you go back to week 2.
This is the most effective way to use steroids especially in chronic eczema or frequent flare-ups