School of Tao - Upper Body Training & Science - Part I
Hey dear humans,
A new ‘Kung fu Fitness’ video for our : School of Tao.
To inspire you during this confinement. With Sports & Science.
Most exercises can be done at home easily.
Thanks for watching.
Share if you feel inspired.
Or if you want to inspire a friend.
Here's my website: https://www.rubenarth.com/schooloftao
Follow me for live updates & live classes.
I've been studying Kung fu & Science for over 10 years.
Honoured to be a student of Grand Master : Sifu Paolo Cangelosi.
https://www.sifupaolocangelosi.com/
Direct descendent of Chinese legends :
Wong Fei-hung
↓
Lam Sai-wing
↓
Chan Hon-chung
↓
Paolo Cangelosi
Here's one of my favourite form by the Sifu :
• Grand Master Sifu Paolo Cangelosi (ITALY) ...
Special thanks to the best fitness trainer: Jeff Cavaliere - @ATHLEAN-X™
/ @athleanx
If you ever see this, I hope you are happy with my form.
Music :
1. Elijah Nang - 十七 Kenjutsu water style
Been playing the entire album on repeat, check it out here :
• Elijah Nang - Gaijin 外人 - [ Full LP ]
2. Unknown Artist - Help me find who made it...
3. Unknown Artist - Help me find who made it...
4. Unknown Artist - Help me find who made it... : )
I've had it for a long time on a 9h Lo-Fi mix...
5. The Ugly - The Moon In Autumn
• The Ugly - The Moon In Autumn