How To: SURVIVE HOLIDAY DIET TALK
Feeling any better about how you’re going to survive the holiday diet talk this year? For more information about facing family fat shaming you can read my blog post here: https://fatgirlflow.com/holiday-guide...
You do not have to endure pain and get retraumatized every time you go to a gathering with your family. If you need more advice on how to deal with your specific situation please comment down below.
Many of the facts from this video are taken from peer reviewed scientific studies, one of which can be found here: https://newsroom.ucla.edu/releases/Di....
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