Dorian Yates was Right | Tiger Fitness
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In this video CEO of MTS Nutrition Marc Lobliner discusses how Dorian Yates training, EXOS training and most universities train 4 days a week and for most this is the most optimal training frequency.
Please let us know your thoughts on the four day per week training split in the comments below.
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NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!
Dorian Yates was Right | Tiger Fitness • Dorian Yates was Right | Tiger Fitness
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