This is a very long and thorough video on how to setup the Sony a7iii and my Sony a7riii. I have been using the cameras for several years now and before them I used Canon, so a lot of the controls I prefer are similar to a more traditional DSLR somewhat.
I have some links here to skip through the video to different parts:
2:20 – Button layout
10:27 – Function Menu
15:07 – Tab 1 Photo/Focus settings
27:44 – Tab 2 Video/Display settings
37:15 – Tab 3 Network settings
38:45 – Tab 4 Playback settings
39:13 – Tab 5 Monitor/Memory settings
42:00 – Tab 6 My Favorites
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This is my instagram: / shanebphotography
Gear I use for videos:
Cameras – Sony a7riii & a7iii
Main lenses – Sony 35mm f1.4 & Tamron 28-75mm f2.8
Monitor – Atomos Ninja V
Filters – PolarPro Variable ND
Cage – Small Rig Cage and accessories