How to: Rig an aerial silk on an oval hanging ring - (0/ o ring knot)
Oval hanging rings are not only intended for professional hanging, but are also significantly cheaper to purchase than most of the other suspensions.
This is how we knot our silks! :)
Our equipment:
Oval ring: https://www.amazon.de/Aufh%C3%A4ngeri...
Silk: https://schenkspass-shop.de/Acrobatic...