Marty Kendall - 'Nutrient Density and the Insulin Index'
Marty Kendall is an civil engineer from Brisbane, Australia and the husband of a Type-1 Diabetic. He has a strong interest in improving the health of his family via optimal nutrition and runs the blog https://optimisingnutrition.com
In this video, Marty discusses how he has used data from the food insulin index and applied multi criteria analysis to determine the optimal diets to suit particular nutritional goals. He also looks at blood glucose in relation to ketone production and the nutrient density of different foods.
For more details on his presentation you can view the individual food lists; http://optimisingnutrition.com/2015/1...
Optimising Nutrition Facebook group; / optimisingnutrition