High Vibes Only
Introducing the High Vibes Only series! Today marks an exciting day for Butterfly SZN, as we embark on a new era where the show will be coming to you in a series by series format. The cadence will remain the same, with episodes every weekday morning, however, they will now be released in multi-week series format where one topic is focused on for the length of the series allowing Aisha and her guests to go deeper than ever.
This inaugural series will be four weeks long, and covers the concept and mantra that is High Vibes Only.
Long time listeners of Butterfly SZN will certainly recognize this phrase, and with today’s opening episode Aisha dives into what High Vibes Only means to her, where this mantra and lifestyle originated from, and a little about what to expect from this new series and the new series format overall.
Chapters:
00:00 Series Introduction
02:00 Where High Vibes Only Came From
04:55 Pillar One: Consistent Positive Energy
06:10 Pillar Two: Mindful Awareness
08:00 Pillar Three: Emotional Resilience
09:12 Pillar Four: Authenticity
10:04 Pillar Five: Self Care
11:14 Recap and Preview
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