How to massage thighs and calves
In this video, I demonstrate a deep massage technique focused on the back of the thigh, with special attention to the calf muscle. You’ll see how slow and gentle movements can release muscle tension and alleviate heaviness in the legs. To enhance the effect, I use Gua Sha tools to improve blood circulation and lymphatic drainage.
#calfmassage #deepmassage #lymphaticdrainage #massagetherapy #legmassage #OlgaBuganova
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