DIY Natural Immunity Boosting Shots
🌟 Boost Your Immune System with This DIY Immunity Booster Shot! 🍋🍊🧡
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Feeling the need for an immune boost? This quick and easy homemade immunity shot is packed with powerful, natural ingredients to keep you healthy and vibrant! 💪✨
Ingredients:
3 lemons
1 orange
1 apple
2 inch fresh ginger root
2 inch lemongrass
1/4 tsp turmeric powder or 1/2 inch fresh turmeric root
3 tablespoons honey or agave or maple syrup for vegan
20 drops essential oil of lemon
20 drosp essential oil of orange
1-5 drops essential oil of oregano
A few drops of Vitamin D (according to proper dosage)
900mL filtered water or pure apple juice
Instructions:
1. Prepare all ingredients.
2. Bring all ingredients (except essential oils & vitamin D drops) to a gentle boil for 30 mins to 1 hour.
3. Strain the mixture to remove pulp. Let cool for 15 mins.
4. Mix in fresh orange juice and essential oils.
5. Add Vitamin D drops.
6. Funnel into small glass jars and enjoy!
Why These Ingredients?
🍋 Lemon: High in Vitamin C to boost immunity.
🍊 Orange: Rich in antioxidants and Vitamin C.
🍏 Apple: Provides fiber and antioxidants.
🧡 Ginger: Anti-inflammatory and antimicrobial.
🌾 Lemongrass: Antioxidant-rich.
🍯 Honey: Natural antimicrobial and soothing.
✨ Turmeric: Powerful anti-inflammatory.
🌿 Essential Oils: Support detox and immune function.
🌞 Vitamin D: Essential for immune health.
Try this shot daily for a natural immune boost! 💥 Don't forget to save this post and share it with friends who need a little extra wellness in their lives! 🌱💛
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