Learning to Regulate our Emotions in a Conscious Way
Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions.
Continue learning more in our 10-Session Online Course, "Conscious Discipline: Building Resilient Schools and Homes" here:
.https://consciousdiscipline.com/e-lea...