Denise Austin's Low-Impact Jumping Jacks
Jumping Jacks are such a great all-in-one exercise move.. Which is one of the many reasons I love them!!! They work your legs and shoulders and get your heart rate up too!! If you have trouble doing a classic jumping jack, I’ve got you covered!! Try these low-impact ones… No jarring or impact on your joints, and you will still get a great workout!!
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