Welcome to the Witchual Workout with Laura Tempest Zakroff - a ritually-inspired movement experience designed to get us moving a bit more on a daily basis. Each day, we'll have a different magical focus and build up our stamina and body exploration.
Today's inspiration is the Owl, as pulled from my Liminal Spirits Oracle deck. We'll be using the same music as yesterday's Full Moon inspiration as it works well for today and gives you some familiarity as well.
Follow along and adjust as needed, listening to your body's needs. If you are unable to move your lower body, consider working a different part of your upper body using similar motions or shapes.
Music:
First Song: "Pythia" by Nathaniel Johnstone
Second Song: "An Fhideag Airgid" by The Moors