Self-Reg in 60 Seconds: What is Self Reg?
Looking for the Self-Reg “elevator speech?” Dr. Shanker’s got it right here!
#SelfReg #selfregulation #stress #stressbehaviour #neuroscience
Learn more about Shanker Self-Reg: https://self-reg.ca
Additional Resources:
Self-Reg 101: https://self-reg.ca/self-reg-101/
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