MP Drop Set
Sorry about my poor form but i pyramided up to 175 all with 10+ reps before this so i was pretty fatigued, but anyway i feel that drop sets on military press work wonders...8-4-9
Sorry about my poor form but i pyramided up to 175 all with 10+ reps before this so i was pretty fatigued, but anyway i feel that drop sets on military press work wonders...8-4-9