THE VITAL IMPORTANCE OF MUSCLES: A Movement and Exercise Program That Will Add Longevity to Your ...
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Prof. Dr. Yavuz Yörükoğlu explains the extraordinary movement "Add Life to Your Life" in his video "The Vital Importance of Muscles."
The Movement That Extends Your Life 00:00 - 04:40
Maintaining Muscle Strength 04:40 - 07:10
Our Largest Organs: Our Muscles 07:10 - 07:56
The Functions of Our Muscles 07:56 - 09:17
Our Muscles' Energy Source 09:17 - 10:52
Muscles' Hormone Production 10:52 - 13:03
Exercise Program 13:03 - 17:51
► What's in this video?
What is the Vital Importance of Muscles?
What is the Movement That Extends Your Life?
What is the Exercise Program That Extends Your Life?
What is the Miracle Movement?
What is the Movement That Activates Muscles?
How Much Exercise Should We Do Daily?
What are the Functions of Our Muscles?
What is the Energy Source of Our Muscles?
What is the Ideal Exercise Program? Prof. Dr. Yavuz Yörükoğlu answers crucial questions like this in this video.
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