Don't Burn Out: How to Maintain Interest in Life and Work (Ekaterina Shurova) Audiobook
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Book Description
What causes burnout and how to cope with them? Psychiatrist and psychotherapist Ekaterina Shurova answers!
It seems like life is boring and joyless. The old passion is gone, you're fed up with everything. Hobbies, work, family. Your husband is a bore, your wife is a nag, you've already been fishing, skydived, but why bother getting up at six in the morning to see patients? Still no gratitude.
Sound familiar?
Actually, it's all about burnout. This book by psychiatrist and psychotherapist Ekaterina Shurova will help you find answers to these questions:
• Where can you find the strength to wake up in the morning when you see no meaning in anything?
• How can you rekindle your love for what used to bring you so much joy?
• What are the causes of burnout and how can you overcome them?
Take advantage of the opportunity to start enjoying life again.
This book contains additional material in PDF form, which you can download from the audiobook page on the website after purchasing it.
© Design. AST Publishing House LLC, 2024
Narrator:
Kristina Martsenyuk
Copyright Holder:
AST-Audiobook