TRAIN SMART FOR BIGGER SHOULDERS
Fitness Model World Champion Justin Gonzales doesn't train heavy, he trains smart.
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Justin focusses on isolating the right muscles and avoiding injury. Here, he takes us through his shoulder workout , using the 'True Form' technique, targeting each muscle separately.
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Justin is WBFF World Champion Fitness Model for 2013. Follow @justingonzalesfitness
Our thanks to the world famous City Athletic Gym, Las Vegas.
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