how to find your spark again.
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if you’ve been feeling down or off for no reason, or like nothing makes you happy anymore, same.
the past week has been emotionally draining: personal stuff, work stress, an emotional roller coaster. and with all this going on, it feels impossible to feel like myself again.
but instead of waiting to magically "feel better," i decided to document my journey of finding my spark again. that meant saying yes to plans, spending time with the people that actually care about me, getting outside, and noticing the world around me again. and y’know what? it didn’t make my problems go away - but it reminded me that I can still live my life the way I want to.
if you've been feeling stuck, burnt out, unmotivated, or like you've forgotten who you are, i hope this reminds you that you don't have feel 100% to do the things you want to do. sometimes getting your spark back starts with making today just 10% better. 🤍
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IG: / allison.baek
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Music by Epidemic Sound
#diary #mentalhealth #selfgrowth #feelinglost #lifeinyour20s #burnout #personaldevelopment #confidence #quarterlifecrisis