A man who's contained his emotions for a long time utilizes a boxing exercise which, according to Mel, will help him confront and release them.
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THE MEL ROBBINS SHOW is a 1-hour talk show hosted by the leading global motivational speaker and best-selling author of THE 5 SECOND RULE, Mel Robbins. Mel helps real people transform their lives by empowering them with the tools necessary to conquer their everyday problems and life’s biggest problems.
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