NeuroGraphica Introduction Class. Basic elements and steps. Lifting Inner Constraints. For Beginners

Опубликовано: 29 Март 2026
на канале: Anna Romanenko
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#neurographica #neurographics #annaromanenko #neurographicaworld #neurografica #Neuroart
Many more powerful classes can be found here:
👉 https://www.annaromanenko.com/class-s...
Additional information about the Neurographica method and available courses can be found here:
👉 https://www.annaromanenko.com/neurogr...
The Neurographica method helps initiate positive changes in your life. This video demonstrates how to use Neurographica to balance the mind and inspire creativity and imagination. It helps you recognize patterns or hidden obstacles and explore different steps toward finding creative solutions.
Use it as an art meditation for self-exploration, expressing your emotions, holding a positive intention, and increasing your personal vibration. Neurographica helps activate your creativity and explore your hidden potential. It's a very simple and beautiful method to help transform your reality.
My name is Anna Romanenko, and I am a certified Neurographica instructor, healer, and facilitator for SoulCollage®, Systemic Constellations, and Holotropic Breathwork, as well as a woodcarver.
Learn more about my journey and offerings:
👉 https://www.annaromanenko.com/about-me
A Note of Care
This material is offered to help you expand your awareness and better understand your subconscious patterns. It is not a substitute for medical or psychological care. If you suspect illness in yourself or others, please seek appropriate professional support.

I'd like to share with you a list of materials that I use for Neurographica. I've included links, so you can see exact product.

1. Paper. I use 4 kinds of paper

· A4 multipurpose paper, that I use most of the time. https://amzn.to/367P9zV

· A4 watercolor paper. Very sturdy paper https://amzn.to/3sAvksm

· A3 for bigger drawings. Good sturdy cardstock. https://amzn.to/3JonARh

· A5 cards are used for marathon drawings. https://amzn.to/3uEf64g

2. For neurolines I use Uni-Ball pens 1.0 mm

Black https://amzn.to/3sEBPL4

You may find black ink refills. https://amzn.to/3gJ6Kjq

Colored. https://amzn.to/3LocHkb

Pay attention to the tip. I use 1.0 mm. Refills are available as well.

At the beginning I highly recommend to use markers instead of pens. It's easier to round with markers but pens give you more control and details.

3. For black Field lines I use Faber-Castell brush https://amzn.to/3JjY27L

For colored Field lines I use Sharpie brush tip

https://amzn.to/3LocRYP

Brush tip is easier to use over colored pencils without ruining it.

4. Colored pencils by Prismacolor Premier. I have a set of 150, but I do not use half of them. 72 usually enough.

https://amzn.to/3oCAX8w

5. One of my treasures are Dry Highlighters by Staedtler

https://amzn.to/3HJ1JUd

6. Highlighters are thicker than usual pencils and I use this sharpener with double hole

https://amzn.to/3uFFJ8O

7. For regular highlighters I use Stabilo https://amzn.to/3oHcUVJ

I have many other markers and colored pencils, but this list covers 90% of my Neurographica needs.

Please share what works the best for you.