Self-care during your period 💕 | Irina Touw
Today I have a different kind of video for you than usual, because I'm going to talk about self-care during your period. I'll take you through a self-care day during my time of the month and show you how I'm extra kind to myself. From Snuggs menstrual underwear for comfort, to plenty of tea, special period yoga, and more. Enjoy!💕 MORE BELOW! ↡
Snuggs website - https://bit.ly/snuggs-irina.
Use code 'IRINATOUW' for 15% off at Snuggs. Valid from October 3rd to 17th, 2022.
► IN THIS VIDEO ✨
Snuggs - https://bit.ly/snuggs-irinatouw
Period underwear video - • IK TESTTE MENSTRUATIE ONDERGOED UIT ❤️ EN ...
Multicolored blouse - discontinued
Gold earrings - discontinued
Orange leggings* - https://slinks.me/IhOhgvziqP?s=mon
Brown sweater* - https://slinks.me/7wrmzSkCXE?s=mon
Gray T-shirt - discontinued
Green sweatpants - discontinued
Period yoga video - • 7 Min Stretches To Ease Period Cramps & He...
Pumpkin mask - https://www.lush.com/nl/nl/p/mr-pumpk...
Autumn scented candle* - https://pzz.to/yYjD9R
My book* - https://pzz.to/pJjFAG
Sloth jar - no longer available
► UPLOAD SCHEDULE 🙌🏻
For the foreseeable future, I'm not following a fixed upload schedule. Subscribe to my channel and click the bell to stay up-to-date on my latest videos.
► SUBSCRIBE TO MY CHANNEL
Support me and stay up-to-date on my videos: https://bit.ly/3Dyn1Sf
► MORE FUN VIDEOS? 🌟
Shop or Flop series: • NA-KD SHOPLOG: SHOP OR FLOP ✔️❌ | Irina Touw
Real Talk series: • ZELFBEELD VERBETEREN & COMPLIMENTJES LEREN...
Small Business Shoplogs: • IK SHOPTE BIJ MIJN VOLGERS KLEINE BEDRIJVE...
(Weekly)vlogs: • KERST UNBOXING (DOOR MAMA) 🎄 & VOLGERS VER...
Travel vlogs: • IK BEN WEER TERUG OP HET PRACHTIGE SANTORI...
Decluttering videos: • MIJN KLEDINGKAST OPRUIMEN & UITZOEKEN 2021...
Shopping logs: • TRY-ON MS MODE HERFST SHOPLOG 🛍✨ | Irina Touw
Bikini & swimsuit shopping logs: • TRY-ON LOAVIES BIKINI & BADPAK SHOPLOG 202...
Christmas videos: • MIJN GEKREGEN KERSTCADEAUS 2020 🎁✨ | Irina...
Mukbangs: • DOMINO'S PIZZA MUKBANG 🍕✨ | Irina Touw
Room Makeover series: • BEFORE ROOM TOUR, IKEA SHOPPEN & OPRUIMEN ...
Collaborations: • PIZZA MUKBANG 🍕 MET MIJN MOEDER | Irina Touw
► MUSIC IN THIS VIDEO BY EPIDEMIC SOUND
Links marked with a * are affiliate links. I don't get paid to post them, but if you click this link and then order something from the same website, I receive a small commission. This costs you nothing.
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► ABOUT ME 🥰
Hi and welcome to my channel! I'm Irina, 26 years old, and I'm from the Leiden area. On my YouTube channel and Instagram account, I create content about self-love, mental health, and body acceptance (Body Positivity). I try to break taboos and provide a realistic and unfiltered perspective. I live with my mother and our three cats, Cinna, Luca, and Kalá, and I also have a (retired) pony, Brownie. ► SOCIAL MEDIA + CONTACT 💕
Instagram: / irinatouw
Website: https://www.irinatouw.nl/
Order my e-book: https://irina-touw.myshopify.com/coll...
Email address: [email protected]
► TECHNICAL 📸
My vlogging camera*: https://pzz.to/YEynti
My mini tripod*: https://pzz.to/dAcYZc
My DSLR camera*: https://pzz.to/JI-nvi
My lens (for my DSLR camera)*: https://pzz.to/vQACTx
My external microphone*: https://pzz.to/5HoNLS
My large tripod*: https://pzz.to/RksuSQ
My softboxes* (similar): https://pzz.to/XZsONv
My laptop (similar)*: https://pzz.to/ioIL6P
My phone*: https://pzz.to/q6UGCB
My editing programs: Adobe Premiere Pro, Adobe Lightroom & Adobe Photoshop
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This video contains a paid partnership with Snuggs. This mention is part of the Social Code: YouTube. For more information, visit https://www.desocialcode.nl