Flat stomach with massage
00:00 – 00:39 Introduction, speaker and program presentation
00:39 – 01:20 Abdominal shape
01:20 – 01:47 Anatomical structure of the abdomen
01:47 – 03:29 Muscles in the abdominal area
03:29 – 04:00 Internal components of the abdomen
04:00 – 12:19 Causes of a protruding belly
12:19 – 14:13 Ways to get rid of a protruding belly
Link to the practical part: https://shkolamasterov.online/webprac...
Speaker: Evgeniya Kalistratova – leading teacher of the School of Massage Masters
The effect of abdominal massage on the weight loss process is even stronger than that of a session for the hips and buttocks: abdominal massage improves digestion, accelerates metabolism, calms the nervous system, which allows get rid of bouts of “emotional” overeating during stress. On air, we will tell and show massage techniques that will help make your stomach flat.