How A Vegan Ultra Athlete Eats and Trains - Running On Plants with Chris Andrade
Running On Plants Ambassador Chris Andrade talks about his diet and training routine, plus shares some advice on how to stay motivated when running and top tips for participants taking on the Running On Plants challenge.
Running On Plants is a new health and fitness initiative that enables participants to take control of their health. Log a 5k at the start of June to set a benchmark time, then throughout the month make use of an abundance of free resources, such as a complete training plan that can be adapted to your ability, nutritional support and guidance, recipes, community support and more.
Log a second 5k at the end of the month and proceed to celebrate with a new and improved 5k time.
Find out more and sign up at runningonplants.org.
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