Chest workout with the best exercises
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This routine includes the best chest exercises, based on years of testing many others and implementing different techniques and training systems. In this chest routine, we'll ensure all areas of the chest (upper, middle, and lower) receive the necessary stimulation to achieve the required level of complexity.
Important note: The intention of this channel is for you to achieve the best version of yourselves through our content, not to look like Emilio or anyone else! 👈👀
Filmed and edited by: Pedro Meza (tipotopz) https://www.instagram.com/tipotopz/?h...
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Special thanks to Elev8tion Fitness in Miami. Follow them here: https://www.instagram.com/elev8tionfi...
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