S3E12: Mending Food Trauma w/ Amelia Sherry
Do you have food trauma? Do you know what food trauma is?
In this episode of the Mamahood after Trauma Podcast, we're having a conversation with Amelia Sherry about food trauma.
We discuss what food trauma is and then Amelia will also share tips on how you can begin your healing journey to create a healthier relationship with food.
Connect with Amelia on IG: @ameliasherryrd
Or check out her website: NourishHer.com
Are you struggling to manage your triggers as you parent? The Trauma Mama's Action Plan is a 5-step routine that will help you find calm in the storm. Grab the Action Plan here: subscribepage.io/actionplan
Connect with the show on IG: @mamadhoodaftertraumapodcast
Become a Mamahood after Trauma Inner Circle member: subscribepage.io/mamahoodinnercircle