Improving Constipation with Mushrooms - Lecture #76 - Dr. Benjamin PhD (excerpt)
Mushrooms can improve intestinal transit thanks to their fiber, alkaloids, and other compounds. Since they are not classified as fat, carbohydrate, or protein, they are freely consumed, ideal for accompanying your dishes.
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🥼 Dr. Benjamín Ramírez - Chronic Disease Specialist
PhD. in Biochemistry and Clinical Nutrition
🏆 5 International Awards in Functional Medicine and Academia for the Molecule Isolation Method as an innovative treatment for chronic diseases.