Rainbow Relaxation Mindfulness (English version)
Is your kid feeling overwhelmed? Take a break and join me in this peaceful rainbow meditation. Let your muscles and breath guide you to a state of calm and relaxation.🌈✨🧠
👍 Don't forget to like and subscribe to our channel for more kids' meditation and neuropsychology videos!
Did it help you relax? Leave us a comment and let us know what you think!
--Dr. Paula De La Rotta Perez
#mindfulness #DrPauComparte #mindfulnessmeditation #relaxation #relaxationforkids #mindfulnessforkids #musclerelaxation #breathingmeditation #breathingtechnique #rainbow #visualization #children #kids