Best Muffin Top Fat Burning Workout

Опубликовано: 10 Март 2026
на канале: Meredith Shirk
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‎Best Muffin Top - Fat Burning Workout

What's up #sveltecrew!
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Coach Mere checking in with another brand-new workout for you.
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Today's exercise is an At Home Muffin Top Workout.
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➡️ This workout is going to help target your lower back and core, especially your lower abdominal section.

Finally, get rid of some of that unwanted fat in those areas from home.

⁣⏱ It only takes 10 minutes so if you’re in a rush, and need to get a workout in then this is perfect!⁣⁣⁣⁣⁣⁣⁣⁣
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➡️ First I’ll go through the motions.

Then I’ll have you guys do it with me.⁣⁣⁣⁣⁣⁣⁣⁣
✅ Workout:⁣⁣⁣⁣⁣⁣⁣⁣
1️⃣ Bicycle Crunches
2️⃣ DeadBugs
3️⃣ Side Plank Lift
4️⃣ Plank Hip Dips