How to Support Your Teen During Exam Stress & Handle Parenting Challenges
Help your teen manage exam stress and anxiety. Learn parenting tips, emotional support strategies, and how to handle favoritism in parenting.
Is your teen overwhelmed with school or finals? Are you struggling with family tension or feeling like your child favors the other parent? In this video, Tanya Johnson, clinical psychologist and co-founder of the Institute of Child Psychology, joins CTV Morning Live to share expert insights on managing teen stress during exams, improving parenting dynamics, and supporting your teen’s emotional well-being.
In this video, you’ll learn:
Why teen stress isn't just about grades or exams
How favoritism affects parent-child relationships
Parenting tips to reduce teen anxiety and emotional burnout
Simple ways to create a calm, supportive study environment
How to communicate with your teen during stressful times
Timestamps:
0:00 - Introduction with Tanya Johnson
0:14 - Handling favoritism in parenting
2:05 - How to support teens during exams
3:54 - Final thoughts and further resources
This video helps answer:
how to reduce teen stress during exams
parenting tips for stressed teens
why does my teen feel stressed before exams?
how to handle favoritism in parenting
how to help my teen manage anxiety
how to create a stress-free study environment
teen stress management techniques
what to do when your child prefers one parent
parenting advice for teen stress and emotional balance
Learn more from Tanya Johnson:
Tanya is a clinical psychologist and co-founder of the Institute of Child Psychology, which empowers families through evidence-based strategies for managing stress, improving communication, and supporting child development.
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Website: https://instituteofchildpsychology.com
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