3-Minute Madness AMRAP Workout
#lowimpactworkout #fitover40 #jenntarangofitness
In this Low-Impact 3-Minute Madness Dumbbell Workout, you will work on total Body Strength and Core Stability.
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For this workout, you need dumbbells or kettlebells and a chair. If you don't have any grab some water bottles or canned goods to start!! However to start building strength and seeing results you need to progress to weights.
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Disclaimer: I am a certified group exercise instructor, but this information is solely for educational and entertainment purposes. You should consult your doctor before starting this or any other fitness program. By participating in this workout you assume all risk of injury or death. As an affiliate marketer, I might get compensated for products purchased through the links included.