Episode 12: Labor and Post Partum Doula Support
Labor and Post Partum Doula Support
Doulas are here to serve. They are some of the sweetest most gentle women out there, but they will staunchly defend your rights when you are about 10 cm and everyone is badgering you with questions. I brought on doula, Elizabeth Merz, to chat about how a doula could support you through your labor and even post partum recovery. You can connect with Ellie here!
IN TODAY’S EPISODE, YOU WILL LEARN:
What a doula is
Who doulas help
How to advocate for yourself as an expecting mom
CONNECT WITH ME:
Pinterest: / leah_brueg
Follow us on Instagram: / balancinghormonesnaturally
Follow me on Instagram: / leah_brueg
You can join our private Facebook group, Balancing Hormones Naturally
/ 162218331387166
All of Leah’s favorite products can be found here: https://www.leahbrueggemann.com/favor...
Seed cycling from Funk it Wellness: code LEAH15 for 15% off : https://funkitwellness.com/collection...
Real Mushroom extracts here Code LEAH10 for 10% off : https://shop.realmushrooms.com/?ref=292
Rowe Casa Organics here LEAH for 20% off: https://www.rowecasaorganics.com/
NED CBD code LEAH to save 15%:https://glnk.io/lq6q/leah-brueg2
Mushroom coffee here: https://leahbrueg.myorganogold.com/en...
Get your supplements at a discount here: https://us.fullscript.com/welcome/lbr...
Apply for the waitlist for 1:1 coaching: https://forms.gle/hfzaeMa1PmpbXf679
Join the waitlist for the Hormone Reset Program: https://www.leahbrueggemann.com/hormo...
Disclaimer:
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
Some of these links contain affiliate links.