I still remember when I was a kid, eating food was just soo fun! No calorie counting, no stress, just pure joy in every bite
Now, things can get a bit more complicated. I’ve spent a lot of time obsessing over calories, worrying about every meal. But I’ve learned that health is about more than just numbers.
I read this and it hit me:
“There have been many days in my life when everything I ate and did was physically healthy. I don’t remember most of those days. But I’ll never forget that hot weekend in Sonoma when I drank too much coffee and ate too much chocolate (not to mention meat and cheese) with my favourite person in the world.”