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【Mandy Wong瑜伽教室】 - 腿部平衡

Опубликовано: 23 Июль 2026
на канале: WARM UP GIRLS女生運動休閒服飾專門店
1,729
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【Mandy Wong瑜伽教室】
你可曾試過走路時重心不穩、易失平衡？
你可曾試過站著搭地鐵時，一個剎車就輕易把你弄至一仆一碌嗎？
瑜伽老師Mandy Wong教你瑜伽基本功，鍛煉腿部力量，改善平衡力。
#MandyWong
#瑜伽教室
#瑜珈 #Yoga
#平衡力
#搭地鐵也要穩如泰山

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