Rainn Wilson Reboots his Mind with Cold Water Immersion
Actor/comedian Rainn Wilson is best known for his role as Dwight on The Office, for which he was nominated for 3 Primetime Emmy’s. He is also a producer, director, podcaster, and author.
He uses a regular practice of cold water immersion to help calm his mind from anxiety. Rainn suffered from anxiety and depression in his younger years and found that meditation, prayer, therapy, and healthy daily practices like cold plunging have helped him a lot.
Check out Rainn’s new book Soul Boom:
https://a.co/d/cbfAszW
The cold tank featured in this video is Cold Stoic 2.0 in Blanco Romano Granite with a Pacific Cedar Breath Deck.
https://www.renutherapy.com/products/...
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