Strength sports explained - Powerlifting, Weightlifting, Crossfit, Strongman, Bodybuilding.
#weightlifting #bodybuilding #powerlifting
A lot of casual viewers struggle to differentiate the #strengthsports this video helps with that
#strongman #crossfit #trainlikeanathlete #conditioning #strengthathlete #strongfitkenyans #kenyansports #beginnerworkout #gymnewbie
0:24 Bodybuilding
1:19 Weightlifting
1:40 Powerlifting
3:43 Strongman
4:59 Crossfit