ARENA Kickboard. What is it? What is it used for?
A kickboard is essential when we begin to hone our swimming technique and develop muscular strength and endurance. It helps maintain buoyancy and achieve a more hydrodynamic position in the water, making swimming easier.
This kickboard is versatile. You can use it to support yourself with your arms and kick in any style: freestyle or breaststroke, it doesn't matter. You can also easily hold it between your thighs and kick with your arms. The product in the video is available at the link: https://ultrasport.ru/plavaniye/doska...
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