Ready to get your heart pumping? Sam leads you through a series of exercises designed to do just that! From "No Take, Only Throw" to "Ear Flops", there's something for everyone in this fast paced workout! So, put on those leotards and those leg warmers and follow along! (And, if you don't want to workout, you can still watch because Sam is adorable.)
Originally aired on Fur-Eh! TV on December 19, 2020.