Diet Soda vs Regular Soda | Which is Better For You?
Join us on discord! ► / discord
Diet soda has been recommended to combat our issues with regular soda and sugar. However, in recent reports, it seems that diet soda might not be the appropriate alternative to sugar as we once thought. Specifically artificial sweeteners, what exactly might be wrong with them? And is it worse than regular soda? Let's find out!
***************************************************************
Support PictureFit!
MERCH! ► https://picfitshop.com
Patreon ► https://goo.gl/lmsWf7
Amazon Affiliate (I get a kickback. No added charge!) ► https://goo.gl/FLN5pw
***************************************************************
Come join PictureFit!
Facebook ► / picturefityt
Twitter ► / picture_fit
Instagram ► / picturefit
Please Like and Subscribe!
***************************************************************
Awesome PF Patrons Wall:
Anime Jesus!
mr.awesome03
Hugo Håkansson
danandruss
References:
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedaily.com/releases...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/7...
https://academic.oup.com/jn/article-a...
https://www.bmj.com/content/351/bmj.h...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pubmed/3...
https://www.cambridge.org/core/journa...
https://onlinelibrary.wiley.com/doi/f...
https://examine.com/nutrition/is-diet...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://academic.oup.com/ajcn/article...
https://www.ncbi.nlm.nih.gov/pubmed/9...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://academic.oup.com/ajcn/article...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ahajournals.org/doi/abs/1...
https://www.nature.com/articles/natur...
http://journals.plos.org/plosone/arti...
https://www.sciencedirect.com/science...
Music by Chillhop: http://chillhop.com/listen
Ruck P - Spring in La Coruna: / ruckp
Listen on Spotify: http://bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.