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Are eggs egg-cellent, or eggstraordinarily bad for you? Dietitian Tracy Lockwood Beckerman peeled back the truth about eggs in this episode of You Versus Food, answering the age-old question of are eggs healthy, sharing her favorite ways to cook eggs (if you haven’t heard of a WGBESA yet, you’re going to want one after you find out) and generally singing the praises of “nature’s multivitamin.” Learn all about the nutritional magic of eggs with us — it’s no yolk! #areeggshealthy #youversusfood #iamwellandgood
Tracy's wardrobe provided by Aritzia.
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More tasty Tracy nutrition videos!
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And watch Tracy explain how to best drink your green juice (and celery juice): • Green Juice Benefits Explained by a N...
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