Are eggs healthy? A dietitian explains | You Versus Food

Опубликовано: 16 Октябрь 2024
на канале: Well+Good
59,706
521

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood  

Are eggs egg-cellent, or eggstraordinarily bad for you? Dietitian Tracy Lockwood Beckerman peeled back the truth about eggs in this episode of You Versus Food, answering the age-old question of are eggs healthy, sharing her favorite ways to cook eggs (if you haven’t heard of a WGBESA yet, you’re going to want one after you find out) and generally singing the praises of “nature’s multivitamin.” Learn all about the nutritional magic of eggs with us — it’s no yolk! #areeggshealthy #youversusfood #iamwellandgood

Tracy's wardrobe provided by Aritzia.

Subscribe to Well+Good’s channel for more tasty nutrition videos:    / wellandgood  

More tasty Tracy nutrition videos!

Check out Tracy’s opinions on the health benefits of apple cider vinegar:    • A dietitian gets real about the benef...  

And watch Tracy explain how to best drink your green juice (and celery juice):    • Green Juice Benefits Explained by a N...  

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸:   / iamwellandg.  .
Facebook 👍:   / iamwellandgood  
Twitter 🐤:   / iamwellandgood  
Pinterest 📌:   / iamwellandgood