Gentle meditation for physical health & healing
Your body and mind are very closely connected. You can recognize this, for example, by the way your body reacts with tears or goosebumps when you think about something specific. Therefore, you can do a lot for a healthy and strong body with positive thoughts. Regularly repeating strengthening affirmations allows them to become more deeply ingrained in your subconscious and has very positive effects on your health. 💚
Note: This meditation is a health support and not a substitute for a balanced diet, sufficient exercise, and avoiding carriers of viruses such as colds, flu, or coronaviruses.
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Become a participant in my Love Academy for more self-love, inner peace, and a fulfilling life. Pay only €49.90 once and receive immediate lifetime access to all content:
💎 10-day online course for more self-love
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💎 48 guided meditations & over 60 practical exercises
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Discover a selection of my meditations on Audana (offline, ad-free, and as a Download):
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Follow me on Instagram for regular, valuable inspiration, affirmations, and insights into new projects: / anika.henkelmann
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ABOUT ME 🙋🏻♀️
Learn more about me and my work:
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DISCLAIMER ℹ️
With my meditations, I provide help for self-help. The content of this video does not replace professional psychological or therapeutic treatment and does not promise a guaranteed cure. Use is at your own risk.
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Check out my husband André's channel if you're looking for a great online dog training school: / deineonlinehundeschule
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