My ACL Tear Recovery Journey: From Twisted Knee to Surgery | Day 15 Pre-Surgery
The orthopedic specialist suspects an ACL and meniscus tear, and I'm eagerly awaiting the MRI results next week for confirmation.
Through this video series, I will be providing insights and support for anyone facing a similar injury. I'll be sharing essential tips that I've learned along the way, such as the immediate benefits of icing, the effectiveness of a hinged knee brace, and the significance of physiotherapy in the healing process. These practices have made a world of difference for me, and I believe they can make a significant impact on your recovery too.
In my next video, I'll delve into the financial aspect of treatment, providing a comprehensive cost breakdown. Also, if you're covered by insurance, I highly recommend contacting your provider to understand the coverage and benefits available to you. It's crucial to stay informed and be proactive throughout every step of the treatment process.
I'm incredibly grateful for your support on this journey. Remember to like and subscribe to my channel to stay updated. Thank you and I'll see you next time!
Knee brace: https://www.3m.com.my/3M/en_MY/p/d/v1...
Contact me at: [email protected]
This video is not sponsored.
To support this channel : https://goget.fund/3BfNFRx
TIME STAMP:
0:35 - Hinged Knee Brace
1:01 - Ice Therapy
1:53 - Walking with and without crutches
2:07 - Insurance talk
2:22 - Photos of swelling
2:32 - Physiotherapy workouts