KICK UP TUTORIAL (Well Explained) - Parkour
In this tutorial, I'll teach you step-by-step how to perform the kick-up. You'll learn the techniques, tips, and tricks needed to master it and stand up like you're in a movie. It's like jumping up from the ground.
I hope you understand it, enjoy it, and I'll answer any questions in the comments.
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Chapters
00:00 Intro
00:26 Starting Position
00:55 Hand Position
01:23 Standing Up
01:57 Essential Points
03:04 Extra Tip
03:48 Examples