Watching TV Is Killing Your Dreams
Watching TV keeps you in a low-grade anxiety state that stops you from getting into flow and making the most of your free time.
'
0:00 TV is the silent killer of dreams
0:31 How much time do we spend watching tv?
1:16 Make better use of your free time
2:15 Activation energy to get into flow
2:40 Use that time to start a side hustle
3:43 Active recovery with restorative hobbies
5:04 Watching tv as social time
Subscribe to the Finding Flow Newsletter: https://findingflow.substack.com/
GEAR USED TO RECORD THIS VIDEO:
My Main Vlog Camera - EOS R |
https://geni.us/KSCyA
My Secondary Camera with Kit Lens |
https://geni.us/v2lxaxi
Vlog Lens |
https://geni.us/iHXA
Starter Lenses |
https://geni.us/zPLH0
My Favourite Camera Backpack |
https://geni.us/JeZS
GoPro Hero 10 |
https://geni.us/wvMye8s
My Camera Mic |
https://geni.us/cvy2k0F
Beginner Camera Mic |
https://geni.us/NODjU
Aputure M9 - Useful Little Light To Have |
https://geni.us/KzG0BfT
My Tripod That Shoots Overhead Angles |
https://geni.us/hsbCY7
Must Have For Quick Access To Your Camera |
https://geni.us/LrfeFy
Fast SD Cards for 4K |
https://geni.us/eTGxW
CONNECT WITH ME ON SOCIAL:
Facebook:
/ rj.kayser
Twitter:
/ reliablej
Instagram (RJ):
/ rjkayz
Instagram (Flow Spa):
/ flowspaon
LinkedIn: www.linkedin.com/in/rjkayser
Website (RJ) | rjkayser.com
Website (Flow Spa) | flowspa.ca