Your Health: Walking for Exercise
In this Your Health segment, Marie Kanagie-McAleese, MD, explains the benefits of walking and how to develop a healthy walking routine. Dr. Kanagie-McAleese is a pediatric hospitalist and wellness coach at University of Maryland Upper Chesapeake Health and physician leader of the Bel Air, Md., branch of Walk with a Doc.
For more information see: https://www.umms.org/uch/community/wa...