Why Are You Always Tired?
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How To Fix Your Sleep Schedule - • How To Fix Your Sleep Schedule (PROVE...
Are you struggling to stay awake during class or cramming for an exam? Maybe you're not getting enough sleep. In this video, we'll share with you the reasons why and how to fix the issue. We'll also give you some tips on how to improve your sleeping habits so you can get the rest you need to feel alert and motivated during the day! Tips to help prevent chronic fatigue!
Written by: Fran Ferlan
Voiced by: Rich
Animated by: Nade
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Intro: (00:00)
Tip #1: (00:24)
Tip #2: (01:07)
Tip #3: (01:44)
Tip #4: (03:53)
Outro: (04:43)