Full upper body Pilates workout for toned arms & abs (25-minute workout) | Rituals
This mat-based Pilates sequence will not only give you that great post-workout buzz, it will also sculpt your arms and core in just 25 minutes. With pushups, planks and crunches, instructor Laura van Ree will have your upper body feeling stronger than ever!
The exercises in this Pilates sequence target your arms, abs and back with a winning combination of hand-weight exercises and traditional Pilates poses.
All you need for this video class is some light hand weights and 25 minutes of your time. Get on the mat and enjoy the burn!
Subscribe today and make sure you click that bell if you don’t want to miss anything!
Subscribe link: https://rituals.world/2iA8vEB
Existing for over 5000 years, yoga does more than simply burn calories. Regardless of your experience, with Yoga and Meditation, you can achieve inner peace and balance step by step.
For more yoga and meditation videos: https://www.rituals.com/yoga
===
About Rituals...
Rituals Cosmetics is a luxury home and body cosmetics brand. It's our passion to transform daily routines into meaningful Rituals.
===
Follow Rituals...
/ ritualscosmetics
https://rituals.com