Guided Breathing Meditation | Release Negative Thoughts & Beliefs | I AM Affirmations | Journaling
Ready to a change your life?! This guided meditation will bring you into a peaceful state with moments of deep, relaxing breathwork to calm you down and allow your mind to accept affirmations that will release limiting beliefs and negative thoughts. After, your mind will be primed to except the Affirmations that will align you with the Abundance and Success, that you desire. Optional journaling exercise at the end for reflections and setting positive intentions.
🎧Listen for 21 days -
In the morning to help your day get started, in the afternoon, if you need a boost of confidence, or in the evening right before bed, which is prime time for prepping your mindset even deeper to accept the positive thoughts that you are intentionally aligning with.
💜Follow Lea Thompson - Fit For More Store
www.instagram.com/fitformorestore
www.instagram.com/itsleajonet
👍🏽On all socials at @fitformorestore
🎧Listen to other Mindset Videos & Meditations
Morning Affirmations for Success
• Morning Affirmation Meditation for Success...
Positive Affirmations for Wealth, Health, and Abundance
• Positive Affirmations for Wealth, Health &...
How to Overcome a Lack Mindset:
• Unlocking Abundance: How to Overcome a La...